Inside Runner
January 16, 2007
Drill is ideal for players to warm up, after a hard game or a training session the day before the game.
Give it Up
January 16, 2007
This drill is designed to teach players to time their movement.
Aussie Rules Football
January 16, 2007
Aussie rules football has been played for over 100 years at various levels throughout Australia. It has been well documented that the game, which is a mixture of Soccer, Gaelic Football and Rugby, was created to keep cricketers fit during winter. The first official game of football was played in the parklands of Melbourne in the late1850’s and has blossomed into a multi million dollar business which appeals to many people throughout the world. Obviously the game has changed considerably over the last hundred years and there would be wide spread debate as to whether all the changes have been for the better.
Coaches Stressing Out Prior to Game
January 16, 2007
Coaching prior to the game.
Don’t stress out prior to the game.
What is stress?
Stress is a feeling that’s created when you react to certain events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation.
Nurturing Local Leagues and Talent for the Future of Football
January 12, 2007
Abolish the VFL Reserves and strengthen local football. This is a solution to the notion that football is all about the AFL and to hell with grass roots clubs where, by the way, most AFL footballers started their careers.
While the VFL is clearly a “reserves” arrangement for the AFL where all VFL clubs now have an affiliation with an AFL team, the system effectively is giving only 10 / 12 local players the opportunity to play in the VFL senior side each week.
Handball Basic Triangle
January 4, 2007
Drill designed to teach young players to react and make the correct decision under match conditions/pressure.
Become a Member
Click here to become a member. Membership is free and grants you access to members only information as well as letting you comment on articles and drills across Swooper Coach



Browse our huge database of AFL training and coaching drills. Please note that you may need Microsoft Powerpoint & Flash installed to view some of our drills.