Explanation of Fartlek Training

November 30, 2007 by John Northey · Leave a Comment 

Individual Conditioning

Explanation of Fartlek Training.Fartlek is a system of training which consists of covering relatively long distances from three (3k) to ten (10k) at varying speeds and over varying terrain. It is a “run, jog as you feel” approach to cardio-vascular conditioning. Read more

Half Oval Feed & Lead

November 28, 2007 by John Northey · Leave a Comment 

This drill is designed to teach players to weight their kick.

Read more

Half Oval Give it Up

November 28, 2007 by John Northey · Leave a Comment 

This drill is designed to teach players to time their movement.

Read more

Half Oval Give & Get

November 28, 2007 by John Northey · Leave a Comment 

This drill is designed to teach players to time their movement.

Read more

Half Oval Positional Kick / Timing Leads

November 28, 2007 by John Northey · Leave a Comment 

Positional Kick Timing Leads

Read more

Training Hints Seniors

November 27, 2007 by John Northey · Leave a Comment 

A number of the principles for coaching Senior Players are very similar to that of Junior Footballers.

Read more

COMMUNICATION HINTS FOR JUNIOR COACHES

November 26, 2007 by John Northey · Leave a Comment 

Without doubt, a coach must be a thorough communicator. This will be developed over a period of time as you gain confidence and experience, as will your man management skills.

Read more

Junior Code of CONDUCT (All)

November 26, 2007 by John Northey · Leave a Comment 

On and off the field we must have a code of conduct for players, coaches, staff, and parents.

An ideal scenario is to have a get together prior to the season starting, where the coach, parents, players and staff formulate the necessary codes.

Read more

Intake, Night before, During & After

November 26, 2007 by John Northey · Leave a Comment 

Thinking ahead and having foods pre-prepared will ease the pressure and help the family achieve a great performance all round.

Read more

Sports Nutrition for Junior

November 26, 2007 by John Northey · Leave a Comment 

Feeding active kids

A guide for parents, coaches and team managers.

Read more

Next Page »

Pages: 1 2