Explanation of Fartlek Training
November 30, 2007 by John Northey · Leave a Comment
Individual Conditioning
Explanation of Fartlek Training.Fartlek is a system of training which consists of covering relatively long distances from three (3k) to ten (10k) at varying speeds and over varying terrain. It is a “run, jog as you feel” approach to cardio-vascular conditioning. Read more
Half Oval Feed & Lead
November 28, 2007 by John Northey · Leave a Comment
This drill is designed to teach players to weight their kick.
Half Oval Give it Up
November 28, 2007 by John Northey · Leave a Comment
This drill is designed to teach players to time their movement.
Half Oval Give & Get
November 28, 2007 by John Northey · Leave a Comment
This drill is designed to teach players to time their movement.
Half Oval Positional Kick / Timing Leads
November 28, 2007 by John Northey · Leave a Comment
Positional Kick Timing Leads
Training Hints Seniors
November 27, 2007 by John Northey · Leave a Comment
A number of the principles for coaching Senior Players are very similar to that of Junior Footballers.
COMMUNICATION HINTS FOR JUNIOR COACHES
November 26, 2007 by John Northey · Leave a Comment
Without doubt, a coach must be a thorough communicator. This will be developed over a period of time as you gain confidence and experience, as will your man management skills.
Junior Code of CONDUCT (All)
November 26, 2007 by John Northey · Leave a Comment
On and off the field we must have a code of conduct for players, coaches, staff, and parents.
An ideal scenario is to have a get together prior to the season starting, where the coach, parents, players and staff formulate the necessary codes.
Intake, Night before, During & After
November 26, 2007 by John Northey · Leave a Comment
Thinking ahead and having foods pre-prepared will ease the pressure and help the family achieve a great performance all round.
Sports Nutrition for Junior
November 26, 2007 by John Northey · Leave a Comment
Feeding active kids
A guide for parents, coaches and team managers.