Handball Eight Station

Handball drill that relies on players taking the correct position at the right time.

Handball drill that relies on players taking the correct position at the right time.

Rely on your team-mate to be in correct position (not too early)

Swoopercoach Eight Station

Shortball Six (6) Stations

Handball or kicking drill. Staying around the ball.

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Shortball Reflex Hands Off & Run

After giving the balls off (4) player runs quickly to the end of the line to receive.

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Shortball 2nd Effort

Shortball handball or kick.

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Shortball Creating Options

Player in the centre pressures players on the outside. Players on the outside handball around the square avoiding the centre player.

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Half Oval Station Goal Kick + Flash Demonstration

Players work in either singles or pairs. The ball is kicked from fullback to a leading player wide outside 50 who handballs or chip kicks to a player running hard through the centre of the ground. This player accelerates after taking possession and kicks the goal. Multiple footballs can be used.

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Half Oval Shepherding/Support

Shepherding/Support

The ball carrier works with the support of his team mates to get to the next spot.

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Contest Two on One

Increases the awareness of teamwork.

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Full Oval Octopus

Drill is designed to encourage players to centre the ball whenever the opportunity arises.

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Running

Being the largest component of our game (running) very little is done (taught) in this area.

A crucial aspect to all your players and especially the hard running midfield. A proper running technique will help your players avoid injury and reduce fatigue and increase speed.

Video to follow shortly.

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