Short Ball Diagonal Kicks

March 28, 2008

Short kicking drill, focusing on quick hands and full concentration in your lane.
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Starting in the back yard

March 24, 2008

This is where all footballers start - in the back yard. From here they are placed in the hands of a Coach, (Mum, Dad, Teachers) or the local footy Coach. Read more

Teamwork in all forms

March 21, 2008

LESSONS FROM GEESE

FACT 1 As each goose flaps its wings, it creates an “uplift” for the birds to follow. By flying in a “V” formation, the flock adds 71% greater flying range than if each bird flew alone.

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Footy Tipping

March 18, 2008

Hello Swoopers!With the upcoming launch of the AFL Season John would like to invite you all to join his free online footy tipping comp, provided by Footy Tips.com.au. Geat Prizes

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Man on Man Circle Work 2

March 18, 2008

The red team starts off with the ball doing circle work, taking the ball into the goal square at both ends and in any direction. Blue team are the run with players, staying with their opponent no more than an arms length away.

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Quote of the week,

March 14, 2008

Des Gellie (”Black Duck” Derrinallum) after receiving one of his many Best & Fairest awards

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Full Oval 2 on 1

March 13, 2008

Coach starts drill by kicking ball to groups of 3 players who contest in a 2 on 1 situation.

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Forward Plays Forwards Creating

March 13, 2008

Forwards Creating, A drill where forward players don’t know who will do the leading until the last moment.(use half oval)

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Article Capacity for Endurance Sir Edmund Hillary

March 13, 2008

MAN’ S CAPACITY FOR ENDURANCE — by
Sir Edmund Hillary, K.B.E., Auckland, New Zealand
A body physically well-developed and trained to a peak of fitness is a common ambition and one that seems highly desirable for the sudden efforts of athletics or competitive sport –or even for ordinary living .But when the challenges to be met extend over days , weeks, or perhaps years, man ’s physique matters less and less and his motivation and determination become increasingly dominant.

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Aspects of Performance

March 7, 2008

A continued article by Peter Schwab Former AFL Coach, Triple Premiership Player Hawthorn

The following are more aspects to consider when talking about performance. Read more

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