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	<title>Swooper Coach &#187; Contesting Drills</title>
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	<link>http://www.swoopercoach.com.au</link>
	<description>AFL Coaching, AFL Coaching Drills by John Northey</description>
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		<title>Contest Forwards Leading</title>
		<link>http://www.swoopercoach.com.au/2008/contest-forwards-leading/</link>
		<comments>http://www.swoopercoach.com.au/2008/contest-forwards-leading/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 02:47:47 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://www.swoopercoach.com.au/archives/8</guid>
		<description><![CDATA[Coach throws the ball into the centre of the six players who are laying on the ground Coach throws the ball into the centre of the six players who are laying on the ground, when the ball leaves the coaches hand the players rise quickly to their feet, try and win possession of the ball [...]]]></description>
			<content:encoded><![CDATA[<p>Coach throws the ball into the centre of the six players who are laying on the ground</p>
<p><span id="more-236"></span></p>
<p>Coach throws the ball into the centre of the six players who are laying on the ground, when the ball leaves the coaches hand the players rise quickly to their feet, try and win possession of the ball and share the ball with their team mates and kick to the leading forward players.</p>
<p>Players on forward line are unsure who the full forward will be, until the ball is won at the centre contest. 2 drills Included</p>
<p><a title="plays-forwards-leading.pps" href="http://update.swoopercoach.com.au/wp-content/uploads/2008/02/plays-forwards-leading.pps">plays-forwards-leading.pps,</a><a title="plays-forwards-2.pps" href="http://update.swoopercoach.com.au/wp-content/uploads/2008/02/plays-forwards-2.pps">plays-forwards-2.pps</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Half Oval Shepherding/Support</title>
		<link>http://www.swoopercoach.com.au/2008/half-oval-shepherdingsupport/</link>
		<comments>http://www.swoopercoach.com.au/2008/half-oval-shepherdingsupport/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 05:06:57 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Half Oval]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://www.swoopercoach.com.au/archives/47</guid>
		<description><![CDATA[Shepherding/Support The ball carrier works with the support of his team mates to get to the next spot. Shepherding/Support The red player is the opponent and endeavors to get to the ball carrier, while he works his way to the next group all players must stay out of the centre square. half-oval-shepherding-around-square.pps]]></description>
			<content:encoded><![CDATA[<p>Shepherding/Support</p>
<p>The ball carrier works with the support of his team mates to get to the next spot.</p>
<p><span id="more-181"></span></p>
<p>Shepherding/Support</p>
<p>The red player is the opponent and endeavors to get to the ball carrier, while he works his way to the next group all players must stay out of the centre square.</p>
<p><a title="half-oval-shepherding-around-square.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/half-oval-shepherding-around-square.pps">half-oval-shepherding-around-square.pps</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contest Two on One</title>
		<link>http://www.swoopercoach.com.au/2008/contest-two-on-one/</link>
		<comments>http://www.swoopercoach.com.au/2008/contest-two-on-one/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 03:44:55 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://www.swoopercoach.com.au/archives/45</guid>
		<description><![CDATA[Increases the awareness of teamwork. Competitive work against the odds. Coach starts drill by kicking ball to groups of 3 players who contest in a 2 on 1 situation. They compete and work the ball to the next group who does the same and so on around the ground. KEY POINTS *teamwork *communication *sharp skills [...]]]></description>
			<content:encoded><![CDATA[<p>Increases the awareness of teamwork.</p>
<p><span id="more-179"></span></p>
<p>Competitive work against the odds. Coach starts drill by kicking ball to groups of 3 players who contest in a 2 on 1 situation. They compete and work the ball to the next group who does the same and so on around the ground.<br />
KEY POINTS<br />
*teamwork<br />
*communication<br />
*sharp skills<br />
*front and square<br />
*shepherd,block,shield.<br />
*2nd efforts<br />
*hard at footy</p>
<p><a title="contest-two-on-one.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/contest-two-on-one.pps">contest-two-on-one.pps</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Contesting Attack &amp; Defend 1</title>
		<link>http://www.swoopercoach.com.au/2008/half-oval-attack-defend-1/</link>
		<comments>http://www.swoopercoach.com.au/2008/half-oval-attack-defend-1/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 08:39:31 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://swoopercoachcomau.ascetinteractive.com.au/?p=324</guid>
		<description><![CDATA[Attack and Defend.  The coach kicks the ball high to a pair in the goal square. The 3 groups on the 50m arc run in. The red team (working together) are the forwards while the navy team are backs, Reds Crumb &#38; Goal Navy stops reds and Clears the ball. contest-man-up-attack-defend.pps]]></description>
			<content:encoded><![CDATA[<p>Attack and Defend.  The coach kicks the ball high to a pair in the goal square.</p>
<p><span id="more-160"></span></p>
<p>The 3 groups on the 50m arc run in.</p>
<p>The red team (working together) are the forwards while the navy team are backs, Reds Crumb &amp; Goal Navy stops reds and Clears the ball.</p>
<p><a title="contest-man-up-attack-defend.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/contest-man-up-attack-defend.pps">contest-man-up-attack-defend.pps</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Contesting Assisting 1</title>
		<link>http://www.swoopercoach.com.au/2008/contesting-assisting-1/</link>
		<comments>http://www.swoopercoach.com.au/2008/contesting-assisting-1/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 01:19:12 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://swoopercoachcomau.ascetinteractive.com.au/?p=318</guid>
		<description><![CDATA[Assisting 1 In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball. One player in the centre works up and down, while the other player works across, both players assist pair with the [...]]]></description>
			<content:encoded><![CDATA[<p>Assisting 1</p>
<p>In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball.</p>
<p><span id="more-155"></span><br />
One player in the centre works up and down, while the other player works across, both players assist pair with the ball.<br />
<a title="contesting-assisting-drill-1.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/contesting-assisting-drill-1.pps">contesting-assisting-drill-1.pps</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contesting Assisting 2</title>
		<link>http://www.swoopercoach.com.au/2008/contesting-assisting-2/</link>
		<comments>http://www.swoopercoach.com.au/2008/contesting-assisting-2/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 01:15:51 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://swoopercoachcomau.ascetinteractive.com.au/?p=317</guid>
		<description><![CDATA[Assisting 2In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball. Players in the centre now have an opponent with a blocking bag trying to stop the opponent from reaching the other end [...]]]></description>
			<content:encoded><![CDATA[<p>Assisting 2In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball.</p>
<p><span id="more-154"></span><br />
Players in the centre now have an opponent with a blocking bag trying to stop the opponent from reaching the other end to assist.</p>
<p><a title="contesting-assist-drill-2.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/contesting-assist-drill-2.pps">contesting-assist-drill-2.pps</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Contesting Assisting 3</title>
		<link>http://www.swoopercoach.com.au/2008/contesting-assisting-3/</link>
		<comments>http://www.swoopercoach.com.au/2008/contesting-assisting-3/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 01:12:36 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://swoopercoachcomau.ascetinteractive.com.au/?p=316</guid>
		<description><![CDATA[Assisting 3 In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball. Players in the centre now have two (2) opponents, each with a blocking bag, trying to stop the opponent from reaching [...]]]></description>
			<content:encoded><![CDATA[<p>Assisting 3</p>
<p>In pairs handball ball around the oblong and follow on. One player in the centre works up and down, while the other player works across, both players assist pair with the ball.</p>
<p><span id="more-153"></span><br />
Players in the centre now have two (2) opponents, each with a blocking bag, trying to stop the opponent from reaching the other end to assist.<br />
<a title="contesting-assistind-drill-3.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/contesting-assistind-drill-3.pps">contesting-assistind-drill-3.pps</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contesting &#8211; Attack and Defend 2</title>
		<link>http://www.swoopercoach.com.au/2007/contesting-attack-and-defend/</link>
		<comments>http://www.swoopercoach.com.au/2007/contesting-attack-and-defend/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 08:20:51 +0000</pubDate>
		<dc:creator>John Northey</dc:creator>
				<category><![CDATA[Contesting Drills]]></category>
		<category><![CDATA[Training Drills]]></category>

		<guid isPermaLink="false">http://swoopercoachcomau.ascetinteractive.com.au/?p=129</guid>
		<description><![CDATA[As the coach kicks the ball high to a pair in the goal square. The 3 groups on the 50m arc run in. The red team (working together) are the forwards while the navy team are backs, Reds Crumb &#38; Goal Navy stops reds and Clears the ball. attack-and-defend-2.pps]]></description>
			<content:encoded><![CDATA[<p>As the coach kicks the ball high to a pair in the goal square.</p>
<p><span id="more-86"></span></p>
<p>The 3 groups on the 50m arc run in.</p>
<p>The red team (working together) are the forwards while the navy team are backs, Reds Crumb &amp; Goal Navy stops reds and Clears the ball.</p>
<p><a title="attack-and-defend-2.pps" href="http://www.swoopercoach.com.au/wp-content/uploads/attack-and-defend-2.pps">attack-and-defend-2.pps</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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