If more than an arms length away and spotted by the coaches a penalty is applied, players stop and do 10 push ups, (after training they do half a lap each time their name is called out) Drill goes for five (5) minutes then change role with the red team, give the players a 2 minute break.

Key Points

DISCIPLINE & CONCENTRATION

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Coach starts drill by kicking ball to groups of 3 players who contest in a 2 on 1 situation. They compete and work the ball to the next group who does the same and so on around the ground.

KEY POINTS

• teamwork
• communication
• sharp skills
• front and square
• shepherd,block,shield.
• 2nd efforts
• hard at footy

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A full oval drill that has all features of a game without opponents.
A great running drill, timing of leads, kicking to position, following on etc.

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This creates space in the centre of the ground and allows a designated player to move into this space, enabling the player to look for a quick leading forward.

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Out of the Backline.
When the first kick takes place and hits the target.
Result , This creates space in the centre of the ground and allows a designated player to move into this space, enabling the player to look for a quick leading forward, all forwards leading in a different direction.

Swoopercoach Scatter Results

A drill of concentration and discipline. (3/5 minutes)
Each player (Red & Black team) has an opponent and must stay (run with) within an arms length for the duration.

Players work out penalties which take place at the end of the drill.

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Running on ball players to work in pairs. Big men contest in pair.

Coach starts the drill by kicking the ball high to big men in group A who contest and bring the ball to ground (front) for crumbing players
Crumbing players take possession and work the ball to the next group.
Key Points.
Strong Marks.
Quick Handballs
Strong Voices
Sharp Reflexes
Teamwork
Following Handballs & Kicks
Correct Positioning Front & square
Timing
Protect Ball carrier
Give InsidePower Running
Concentration

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Drill is designed to encourage players to centre the ball whenever the opportunity arises. Players work as single, pairs or in threes and 2 balls can be used with large numbers.

KEY POINTS

• accurate kicks
• hard running
• clear voice
• follow disposals
• timing leads

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Combination drill in centre of ground, finishing with full forward leading.

Combination drill in centre of ground, finishing with full forward leading.

KEY POINTS

*one touch skills *sharp reflexes*handball and shepherd *run timing *quick hands *voice

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A strong running drill (endurance) teaching players to follow on.

Spot Kicking

Long or short kicking, following on giving support.

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