Correct Running Technique – 15 Video Tutorials
February 12, 2008 by John Northey · 2 Comments
A correct running technique is crucial to ensuring your players maximise their energy use and also a great way to avoid injury. We have put together 15 Video demonstrations of proper running techniques and an explanation for you to follow. Check it out and if make sure to post a comment if you have any questions or suggestions of your own.
Please ensure you have Adobe Flash Player installed to watch the videos provided with this training presentation. You can download the Flash Player here if required.