Handball Cross Over

This drill is designed for quick thinking, being alert,treading water and following on.

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Handball Eight Station

Handball drill that relies on players taking the correct position at the right time.

Handball drill that relies on players taking the correct position at the right time.

Rely on your team-mate to be in correct position (not too early)

Swoopercoach Eight Station

Four Ball Handball

Handball Skills, alertness and concentration.

End to end handballing and follow on
Players to be alert to go to next group.

Swooper Coach Four Ball Handball

Triangle Handball

Warm Up/Handball Skills, and Concentration.

End to end handballing, 3 Groups (3 lines, 3 balls)
All players being alert and aware to Intermix and to go around the triangle.
Don’t stay in the one lane.

Swooper Coach – triangle-handball.pps

Warm Up Criss Cross

Concentration/Handball Skills Drill

Warm up handball drill using 4 balls. Like all warm up drills, move cones in as drill improves to take away work space and increase intensity.

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Off Fence

Warm Up/Hands Drill & Concentration

Coaches / players kick ball hard to players leading from cone or group at ball taking it in hands. Speed, length, height can all be variations to provide players with situations which they may face in training and games.

Swooper Coach – Off the fence.pps

Inside Runner

Drill is ideal for players to warm up, after a hard game or a training session the day before the game.

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Handball Basic Triangle

Drill designed to teach young players to react and make the correct decision under match conditions/pressure.

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Handball 4 Balls

End to end handballing Players to be alert to go to next group.

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Handball 2nd Handball Receiver

Players handball to a running player in the middle of the drill who forwards the ball to the next corner. The original handballer follows his handball into the middle and then recieves from the next corner and so on.

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