Pre Season Dynamic Warm Up Stretching Ideas

Now pre season is upon us here is a selection of Preparation drills prior to training, Stretching, Running,  Click below. (3 Sheets)  Click after 1st Sheet Dynamic Warm up Program for Football.pptx 1 

Now pre season is upon us here is a selection of Preparation drills prior to training, Stretching, Running,  Click below. (3 Sheets)  Click after 1st Sheet

Dynamic Warm up Program for Football.pptx 1 

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Join Swooper Coach today and get access to over 150 drills. Including animated drills, videos, Power Point presentations.