Feature
Psychological Preparation
PSYCHOLOGICAL PREPARATION FOR A MARATHON
Worthwhile read for sports people to look within. Apply the lessons learnt to your pre season training.
Prepared by Patsy Tremayne , Sports Psychologist.
Running a marathon is an incredible personal challenge - not only is it a physical challenge, but it’s a challenge for the mind. There are virtually hours when you have time to think and to control, or be controlled by your thoughts.
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Outside the Box
Psychological Preparation
PSYCHOLOGICAL PREPARATION FOR A MARATHON
Worthwhile read for sports people to look within. Apply the lessons learnt to your pre season training.
Prepared by Patsy Tremayne , Sports Psychologist.
Running a marathon is an incredible personal challenge - not only is it a physical challenge, but it’s a challenge for the mind. There are virtually hours when you have time to think and to control, or be controlled by your thoughts.
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