Running
An area that needs to be taught at Grass Roots Level
OFF SEASON MAINTENANCE TRAINING (Festive Season)
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Endurance Running Fartlek Type
Endurance Running Fartlek Type Run You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Technique Running
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Circuits
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50 Metre Sprints
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Sprint, Variation in Distance
Building Strength,Stamina and Mental Toughness Sprint Drill Six sprinting distances – all from a standing start. Once you start you must keep moving, except at starting point of each run. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
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