Johns Blog
John Northey’s Official online blog. This area will cover a range of topics and may often include a football drill that can be discussed directly with John and the Swooper Coach team.
OFF SEASON MAINTENANCE
OFF SEASON MAINTENANCE TRAINING (Ideas Only) Two training sessions per week during the festive season One of the sad things about being fit is that if you do nothing you become unfit very rapidly. Hence the old saying “if you don’t use it you lose it”. In the six to eight week period (festive season)…
Pre – Season Template
Template for pre-season with stretching and running program prior to Xmas break. (2 sheets) click after 1st sheet. Pre season Template Ideas
Pre Season Dynamic Warm Up Stretching Ideas
Now pre season is upon us here is a selection of Preparation drills prior to training, Stretching, Running, Click below. (3 Sheets) Click after 1st Sheet Dynamic Warm up Program for Football.pptx 1
Relish the challenge
Motivation is a Key Factor with composure. Encouraging team members is one of the Coaches key responsibilities. Question Think of the different reasons why your players relish the position they play in. We (coaches) then have a better understanding. The most enthusiastic players relish a challenge. Be aware of what makes a player Tick, all…
A way to motivate players
Geelong needs to work on players emotions and motivation prior to the game. When you have a record of slow starts in finals, blind Freddy can see you need to work on motivation. “Keep the skeletons out” One of my many great moments prior to our 1st final at Melbourne FC in 23 years On…
Concentration and Motivation
Have an attitude of expectancy. Take control over what you can, and stop worrying about what you can’t. … Work on your Emotions Concentration Motivation Click here
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