Correct Running Technique – Video Tutorials

Sideway Movement High Knee Action High Knee Drive Step Over Opposite Knee Other Leg Behind Concentrate Eyes Focused Distance 20 Metres Walk back recovery

Sideway Movement

  • High Knee Action
  • High Knee Drive
  • Step Over Opposite Knee
  • Other Leg Behind
  • Concentrate
  • Eyes Focused
  • Distance 20 Metres
    Walk back recovery

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